Battlefield Fight League always outdoes themselves when it comes to preview videos. This time around for BFL 13 they took it to another level with fighter predictions.Pro fighters Mike Hill, Graham Spencer, Ash Mashreghi, Matt Dwyer and Paul Lazenby give their thoughts on the BFL 13 main event between Matt Baker and Andrew Buckland.
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The Egg Diet
The The Egg Diet program is rated 2/5 The Egg Diet Review: Background The egg diet involves eating the majority of your protein from eggs. In fact, this diet is related to the Atkins diet which has very similar principles. The idea is that eggs are the healthiest way to get high protein and low [...]
Exercise management of diabetes
A prescription for exercise is what new recommendations say for management of type 2 diabetes. The American Diabetes Association and American Collage of Sports Medicine teamed up this month to issue a joint guideline for type 2 diabetes exercise management. ? Diabetes Type II is the most common form of diabetes and affects millions of [...]
Part 3: training the obese beginner
One More (Irrelevant) Tangent: Fat Loss vs. Health ? Mainly throughout this series, I?ve focused on fat loss as the primary end-goal for the obese trainee but it?s worth noting that this is absolutely NOT the only (or even necessarily the primary/best) end goal when we talk about training and dietary modification. Certainly it?s the [...]
Is more than just massaging- acupressure
Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years.A technique recommended by many and has been used world over. It is a simple method [...]
Junior Dos Santos
TRAINING: In the mornings I train boxing and wrestling; in the afternoons I train Jiu Jitsu and strength and conditioning, all with focus on my fight, and alternating days between disciplines. When and why did you start training for fighting? I started with Jiu-Jitsu in 2005, afterwards I met Dorea, who introduced me to Boxing [...]
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